Hey kids, did you know that having a fit body and staying healthy can help you have a fit mind too? That’s right! When you exercise and eat yummy, nutritious food, you’re not only helping your body grow strong and healthy, but you’re also making your brain super smart! Staying active and eating well helps your brain work better, which means you can learn faster, solve tricky problems, and remember all the awesome things you’ve learned.

Plus, being fit and healthy makes you feel happier, and when you’re happy, your brain is ready to have lots of fun learning new things. So, let’s keep moving and munching on healthy snacks to have a fit body and a supercharged brain!